Cranberry Juice and Combinations of Its Organic Acids Are Effective against Experimental Urinary Tract Infection. USDA Center for Nutrition Policy & Promotion. Limit your cranberry juice consumption and keep a lookout for an upset stomach if you do consume more than a glass of cranberry juice in a day. Excess of anything can upset your stomach and this applies to cranberry juice too.You need antibiotics and urinary hygiene to treat a UTI, so don’t think of cranberry juice as a replacement for medications. Cranberries and cranberry juice are associated with UTI prevention, but they are not medications that can prevent or cure an active infection. If you have a UTI or are at risk of developing one at any point in time, consult a doctor and take proper precautions as well as medications.If you are on medications for any health issue, consult your doctor about your cranberry juice consumption as it can interfere with how some medications work.If you have prediabetes, diabetes, obesity, high cholesterol and any other health conditions then you should consult a doctor before drinking cranberry juice. Additional sugars are included in the manufacture of many juices, especially ones like cranberry juice, which can be quite tart and tangy in their natural form. All fruit juices have a high concentration of fructose.While including cranberry juice in your diet may seem like a healthy choice to make, it is important to remember a few things before you drink liters of it, assuming it will benefit your health and not harm it at all: Cranberry juice may interact with medicationsĭoctors for Cranberry juice: Nutrition facts, benefits, side effectsĬranberry juice is derived from cranberries, which are known to be nutrient-dense superfoods that provide many health benefits.Cranberry juice may improve skin health.Cranberry juice may improve heart health.Cranberry juice may prevent urinary tract infection.Read this article to find out everything you need to know about cranberry juice. So, selecting the right cranberry juice is important for your health. But is making cranberry juice a part of your diet a healthy choice? Research indicates that while consuming unsweetened cranberry juice has many benefits to provide, if the juice has added sugars or artificial sweeteners or flavours, it may do more harm than good. This is primarily the reason why people are turning to cranberry juice in India. Dietary supplements with cranberry extracts are also recommended by doctors, especially to people prone to urinary tract infections (UTIs). Since cranberries are packed with vitamins, minerals and antioxidants, their consumption is considered to be highly beneficial for both the prevention of diseases and the maintenance of good health. In India, dried or dehydrated cranberries and cranberry juice are now easily available. In fact, cranberries are now hailed as a superfood across the globe, so it makes sense that you would want to include them in your balanced diet if you are health-conscious.Ĭranberries are a type of berry produced in Europe and North America, with the United States of America being the leading producer. While they are not grown or that easily available in India in their fresh and ripe form, cranberries are rising in popularity in the country as more and more people are discovering the benefits of consuming them.
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